Creative City Centre presents Regina Word Up at The Hampton Hub!

Date: Wednesday, March 6, 2024

Time: 7:00-9:00 pm (SK time), doors open at 6:30 pm  

Location: The Hampton Hub, 1221 15th Ave, Regina, SK  

Price: Recommended donation of $5 or pay what you can. (Cash)   

*Free if you perform!  

*First come, first served.  

*All ages  

The Hampton Hub is a fully licensed, all-ages, and wheel-chair accessible facility located in the heart of Regina’s Core Neighborhood.  



The pandemic encouraged the Creative City Centre to pivot and transform the Hague Gallery, the beloved home of open mics and poetry slams for close to a decade, into a production studio when safe in-person performances weren’t possible. The CCC now produces exciting digital content and professional development — check it out here!

We are grateful to the Hampton Hub for welcoming us into their space!   


We encourage audience members to engage during the performances – snap, make cheesecake noises (mm’s and yes), laugh, stomp, or otherwise make your appreciation known!  


Feature performer:  

Lucia (Lu-chi-a) De Luca is a spoken word poet based in Tiohtià:ke (Montréal).

As an English teacher and spoken word poet, Lucia De Luca plays with stories in the classroom and at the mic. Her poetry cradles tales of her past self, family, Italian heritage, chronic illness, and love. Lucia is a recipient of the 2022 QWF Spoken Word Prize, a two-time Canadian Individual Poetry Slam finalist, and a member of the 2023 Throw Poetry Collective slam team.  Her work is published to the TEDx, Brickyard Spoken Word, Toronto Poetry Slam, and Bankstown Poetry Slam YouTube channels, as well as in online and print publications.


At the Creative City Centre we always strive for inclusivity and respect in the community both inside and out of our facility, which is why we have compiled the following guidelines to remember both for our events and also in everyday life.
• We encourage respecting the way folks self-identify, without assuming gender, sexuality, orientation, religion, or ability.
• We understand that at times folks may need to leave or engage in other methods of self-care, and that’s okay.
• We encourage language that promotes inclusivity, education, and awareness and dislike all forms of explicit ignorance including, but not limited to, hate speech, racism, homophobia, transphobia, and classism.
• We encourage the culture of consent meaning we respect people’s physical, verbal, and emotional boundaries. This means respecting that some people might not want to be hugged and if you want to engage physically in any way with a person it is important to ask permission before doing so.  


Regina Word Up is a program of the Creative City Centre. We gratefully acknowledge the support of the Department of Canadian Heritage, SK Arts, City of Regina, and the Canada Council for the Arts that make programs like this one possible. We are grateful to The Hampton Hub, who are facility partners for this event.  

For more information on programs and opportunities, please
For more information, please email 



Thursday, March 7, 2024

7 pm to 9 pm

at Regina Public Library, 12th & Lorne, Regina Room CE-3

Join spoken word poet, Lucia De Luca in a workshop for spoken word poets looking to evolve their “performance voice”! Bring a copy of a poem you would like to take from page to mic, and we’ll explore strategies you can use to build a performance that is authentic to you and your work.

This workshop is free, but we would appreciate if you would register in advance so we can plan accordingly!  Just click here to register!

This program provides youth (15-24) the opportunity to write, collaborate and prepare for a live showcase performance. Exploring the history of hip hop and covering aspects of freestyle, poetry, written bars, the power of using one’s voice and speaking truth on the microphone; this engaging camp is designed to encourage young artists in developing their skills. With support from experienced MCs and artist mentors, ZHE the Free and Big Tones, R.A.P. Camp YQR connects youth with beats, bars and community. Join the crew in exploring all elements of R.A.P. (rhythm and poetry).


To register, please click here!


Friday March 15: 4pm – 8pm at FadaDance Studio, 1951 Toronto Street, Regina

Saturday March 16: 11am – 5pm at The Exchange, Club Side, 2431 8th Avenue

Sunday March 17:  11am – 5pm at FadaDance Studio, 1951 Toronto Street, Regina

Showcase Event: 4 pm at FadaDance Studio on Sunday, March 17

*One meal per day and snacks will be provided for all youth participants*

We are asking for a $20 registration fee, which will be refunded in full upon completion of all three days of camp.  We want you there all three days!

Family and friends are invited to join us for the showcase of talent at 4 pm on Sunday, at FadaDance!

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