Working Within Your Rhythms: workshop by Cat Abenstein

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Working Within Your Rhythms: workshop by Cat Abenstein

March 26 @ 7:00 pm - 9:00 pm

Working Within Your Rhythms: A Workshop by Cat Abenstein

Thursday March 26th, 2025

7:00PM – 9:00PM

*Doors open at 6:30PM

Location: Cathedral Neighbourhood Centre – in the upstairs Craft Room/Meeting Room

Writing every day, while a useful process for some writers, can often feel tricky to accommodate and this pressure to be “productive” can backfire. How do you prioritize a regular writing practice amongst full time commitments, fluctuating energies, and competing interests? And, as poets, how do you work within your rhythms while bringing rhythm to your work? There may not be a rhyme or reason to what works for you, but we can give reason to our rhymes by taking the time to find out.

Approaching this session from a neurodivergent lens that is often negotiating with the burnout cycle, Cat Abenstein will offer insights into her own process and perspectives she’s gleaned from the creatives in her professional life as an arts administrator and as a professional artist. Participants will leave this workshop having learned how to inject spoken word sensibilities into new poems and permission to write at a pace that works for you.

This workshop is free to attend, but please register in advance so we can plan seating!

 

More about the Artist:

Cat Abenstein (she/her) is a neuroqueer white settler from oskana kâ-asastêki in Treaty 4. (Regina, SK) Cat’s a spoken word artist and arts administrator where she is witness to the community, reclamation, and power found through stories. Since 2012, she’s taken her work to local, provincial, and national stages and has organized, hosted, and facilitated dozens of spoken word events for multiple organizations. Cat is a multiple-time poetry slam winner and has published poetry, creative nonfiction, and horror fiction. Her poetry has been shortlisted for the 2025 Foster Poetry Prize and will be published with Contemporary Verse 2. Cat is a lyricist and rapper for the experimental hip hop group, None Shall Sleep Tonight and a member of several writing groups. When she’s not consuming books, she’s dreaming about the ways words weave us all together. She lives with her wife and two cats in a house older than all of their ages combined.

Details

Venue

  • Cathedral Neighbourhood Centre
  • 2900 13th Ave
    Regina, Saskatchewan
  • Phone S4T1N7

Organizer

  • Creative City Centre

Details

Venue

  • Cathedral Neighbourhood Centre
  • 2900 13th Ave
    Regina, Saskatchewan
  • Phone S4T1N7

Organizer

  • Creative City Centre